Healthy Raw Ketchup

Studies involving the tomato have cropped up all over the world. Tomatoes are rich in lycopene and antioxidants. This ketchup makes for a healthy addition to your GreenFed burgers or hot dogs.

Ingredients:

> 1 cup organic tomato, chopped
> 1 cup organic sun-dried tomatoes, soaked for 30 minutes, drained, and chopped
> 1 Tablespoon fresh organic garlic, minced
> 10 fresh organic basil leaves
> 3 organic dates, pitted
> 1/4 cup extra virgin olive oil
> 1 teaspoon Celtic sea salt
> 1- 2 Tablespoons Bragg’s raw, unfiltered apple cider vinegar


Directions:

Blend all ingredients together until it forms a paste.
Makes about 2 1/2 cups
From The Juice Lady’s Living Foods Revolution by Cherie Calbom