Ingredients:
> Organic or pastured eggs
> Turkey sausage
> Fresh fruit
> Amasai (or another cultured dairy like Kefir or Greek Yogurt)
> 6 oranges
> 4 carrots
Directions:
Cook the eggs sunny side up in a pan, with coconut oil or a healthy butter from a local farm. Be sure not to break the yolk if possible. You can season with sea salt or organic seasoning of your choice.
For the turkey sausage you can cook in a pan or a grille machine that drains the fat. Place fresh fruit on top of a bowl of Amasai. Combine carrots and oranges in a juicer for a refreshing ranch breakfast morning drink.
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