Showing posts with label Chef Mandy. Show all posts
Showing posts with label Chef Mandy. Show all posts

Friday, February 15, 2013

Blueberry Banana Spinach Blend

Another sweet beverage blend recipe from the kitchen of Chef Mandy. Enjoy!

Ingredients:
NuVino Tonic Tea Blueberry Tarragon, 1/2 cup
Plain Amasai, 1/3 cup
Green SueroViv, 1/4 cup
Frozen Blueberries, 1.5 cups
Frozen Banana, 1 chopped
Spinach or Baby Swiss Chard, 3/4 cup chopped
Orange, 1 small, peeled and chopped
Celery, 1/2 stalk, chopped
Cucumber, 1/4 cup chopped with skins
Raw Honey, 1- 2 tablespoons - optional
EA Live™ Sprouted Seven Blend, 1 tablespoon

Method:
Mix all ingredients into a high speed blender until smooth. Yields 3 cups. 


Wednesday, January 30, 2013

Nacho Pepita Cheese Recipe


A delicious Super Bowl recipe from the kitchen of Chef Mandy. Enjoy!

Ingredients:
EA Live Mexican Pepitas, 6 oz (2 packages)
Plain Amasai, 1 cup

Method:
Process pepitas in a high speed blender until powdered. Add Amasai and mix until smooth. Serve with EA Live Omega Crackers Seven Seed. Yields 2 cups.

For a vegan recipe substitute Amasai for Beyond Organic's Supreme Mountain Spring Water.

Alternate Suggestion:
Party Pepper Poppers - Fill baby bell peppers with Nacho Pepita Cheese and sprinkle with EA Live™ Sprouted Seven Blend. Top with Plain Amasai for sour cream.


Friday, January 11, 2013

Ranch Flat Bread and Dressing Recipes


Use this gluten-free bread to make vegetable sandwiches for a delicious healthy alternative! From the kitchen of Chef Mandy.


Ingredients:
EA Live Cashews Zesty Ranch, 3 oz (1 package)
EA Live Sprouted Seven, 1 cup
Zucchini, 1 medium peeled and chopped
Beyond Organic Mountain Supreme Spring Water, 1/3 cup
Olive Oil, cold-pressed, 2 tablespoons
Pink Crystal Salt, pinch   

Method:
Process Sprouted Seven flour and cashews until mixture is crumbly. Add zucchini and water until mixture is gooey. With an offset spatula, spread dough onto one solid dehydrator sheet to the edges. Score it to make 16 bread slices. Simply slide the solid sheet onto a mesh-lined dehydrator tray. Dehydrate at 105 degrees for 3 hours. Take out the tray and add a mesh tray to the top. Flip the tray over onto the mesh, peel off the dehydrator sheet, place it back in the dehydrator and continue until dry for approximately 12 hours.  Yields 16 slices of bread. 


You'll also want to try Chef Mandy's Beyond Organic Ranch Dressing to complete your Ranch Flatbread sandwiches!

Ingredients:
Healthy mayo, 1 cup (I prefer soy-free Vegannaise)
Plain Amasai, 1/2 cup
Dried chives, 1/2 teaspoon
Dried parsley, 1/2 teaspoon
Dried dill weed, 1/2 teaspoon
Garlic powder, 1/4 teaspoon
Onion powder, 1/4 teaspoon
Pink Crystal Salt, 1/8 teaspoon
Black Pepper, fresh ground, 1/8 teaspoon

Method:
In a small mixing bowl, whisk together all ingredients. Refrigerate for 30 minutes before serving. Yields 1 cup.

Enjoy!

Friday, December 28, 2012

Pineapple Tangerine Dandelion Beverage Blend

Another beverage blend recipe from the kitchen of Chef Mandy! The concept behind this sweet blend is to help people prepare and break a period of cleansing/fasting. This will help minimize the symptoms of a detox reaction and provide a gentle way to reintroduce solid foods to the digestive track. Enjoy!


Ingredients:
NuVino Super Soda Pineapple Cilantro, 1/2 cup
Plain Amasai, 1/3 cup
Citrus SueroViv, 1/4 cup
Frozen Pineapple, 1.5 cups
Frozen Banana, 1 chopped
Tangerine/Clementine, 1 small, peeled and chopped
Dandelion Greens, 1/2 cup chopped
Raw Honey, 1- 2 tablespoons - optional
EA Live™ Sprouted Seven Blend, 1 tablespoon

Method:
Mix all ingredients into a high speed blender until smooth. Yields 3 cups.

Tuesday, December 18, 2012

Cherry Grape Kale Beverage Blend


The concept behind this sweet blend is to help people prepare and break a period of cleansing/fasting. This will help minimize the symptoms of a detox reaction and provide a gentle way to reintroduce solid foods to the digestive track. From the kitchen of Chef Mandy.


Ingredients:

NuVino Super Soda Grape, 1/2 cup

Plain Amasai, 1/3 cup
Gold SueroViv, 1/4 cup
Frozen Cherries, 1.5 cups
Frozen Banana, 1 chopped
Lacinato Kale, 2 medium leaves chopped
Celery, 1/2 stalk, chopped
Cucumber, 1/4 cup chopped with skins
Lime, 1 slice with rind
Raw Honey, 1- 2 tablespoons - optional
EA Live™ Sprouted Seven Blend, 1 tablespoon

Method:
Mix all ingredients into a high speed blender until smooth. Yields 3 cups.